This is an update to my previous blog post wherein I concluded that the optimal exercise window was from 5 am to 10 am (from an air quality stand point). In this post, I review the corrected data and received some advice which narrowed the window to 5 am to 7 am… Less than a week …
I am a night time runner. It’s completely impossible for me to get out for my 5 mile run before my kids are tucked in bed and asleep. Being a night time runner has some unexpected perks — namely, it’s never too overbearingly hot to run and, most of the time, the rains magically …
This post is related to NPR’s Planet Money’s podcast “Episode 472: The One-Page Plan To Fix Global Warming“. In the podcast, Alex Blumberg and David Kestenbaum describe their approach to reduce carbon dioxide (CO2) emissions, the chief cause of global warming. Their one step approach is to tax emissions. It’s an interesting podcast, well worth the …
